What are the early signs of dementia?

What are the early signs of dementia?

Dementia is a term used to describe a variety of symptoms affecting cognitive functioning – thought, memory, and reason. For a person with dementia – it tends to get worse over time. Dementia occurs when nerve cells in a person’s brain stop working....
What diet is best for older adults?

What diet is best for older adults?

-A new study reveals a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Older adults often lose bone density and muscle mass when they concentrate on losing extra...
Is high blood pressure always bad?

Is high blood pressure always bad?

Hypertension, or high pressure, is a risk factor for several health conditions. These conditions include cardiovascular problems, diabetes, and other metabolic issues. However, is high blood pressure always a cause for concern? According to the Centers for Disease...
Why Vitamin D Boosts Your Health

Why Vitamin D Boosts Your Health

Health Benefits of Vitamin D Vitamin D, also known as the “vitamin of sunshine,” is an extremely important nutrient that contributes to your overall health and wellness. Vitamin D helps the body absorb calcium, which ultimately leads to health benefits and...
Top 5 Smart Phone Apps for Medicare Beneficiaries

Top 5 Smart Phone Apps for Medicare Beneficiaries

Top 5 Best Apps For Medicare Beneficiaries Wow! You finally got that smart phone that your kids and grandkids were begging you to upgrade to. Getting a new phone can be confusing, especially with all the applications that are available to download. The different phone...